Counselling and Life Coaching

Create your own life” in confidence… with counselling & life coaching!!!

Person Centred Counselling is problem focused where the client can freely explore thoughts and feelings at a deep level, in a comfortable safe environment, to make sense of their situation. It is a non directive approach, where the client is always in control and works at their own pace, without any interruption from the counsellor to move you forward. The counsellor is securely trained, to put aside their own beliefs and values, to listen to other people’s perceptions of life and difficulties and remain comfortable, listening to strong emotions that are sometimes displayed in the counselling process.

The therapist will show understanding, acceptance and will respect your uniqueness, where ever you are, and what ever emotion occurs. The counsellor is there to listen, support and encourage you through the process, giving feedback, where necessary on what you have disclosed, to make sure you are being heard correctly, and also to help you make connections to the truth of who you really are, and what you really want, in order to have a joyous and fulfilling life.

Personal development/life coaching is more solution focused and goal orientated and is more of a directive approach, although the client is in control of their decisions. In coaching their will be more challenges to unravel beliefs that may be preventing you from moving forward. Together we will explore your beliefs, values and what I call surface emotions around your chosen area, of development, and I will identify and challenge beliefs and emotions that may be blocking your pathway.

Sometimes people make decisions on what they think they ‘should’ ‘must’ and ‘ought’ to do which, is not always in alignment with their emotional level, and can block the process.

Emotions and thoughts need to be in alignment to bring you what you really want and to gain excellent results…and I will help you to achieve this.

You will be supported, encouraged and motivated, in making the right decisions, in order to meet your goal, with a non judgmental and caring attitude.

If deep rooted issues are identified in a coaching session, and you wish to explore them at a deeper level, we can arrange a separate appointment to focus completely on the issue, to release any emotional baggage. This will enable creative energy to flow from your higher consciousness that helps you make the right decisions and leads to true fulfilment.

That is one of the benefits that the service provides…it prevents having to refer you to another therapist, because some life coaches aren’t trained in psychotherapy to deal with deep rooted issues. If for any reason I came to my limitation of helping you, I would refer you to the appropriate, specialised profession, and this would only be with your permission.

I strongly believe in working within the ethical guidelines.

How much are the sessions?

Service based
‘One to one sessions’ £45 per hour

Free local mobile service extra £5 outside of locality

Six block sessions £250… saving £20

Benefits

For further details Contact Michelle:
Tel: 01287 652084 or 07877 634412
Email: enquiries@deeplybeautiful.co.uk

A fully qualified…fully insured…strictly confidential service